Vertigo is a disease that is characterized by dizziness where the person unable to stand or even sit. Vertigo disease as defined by Oxford University is ‘a sensation of whirling and loss of balance, associated particularly with looking down from a great height, or caused by disease affecting the inner ear or the vestibular nerve; giddiness’. What is vertigo? Vertigo symptoms is a balance disorder that gives a spinning sensation. How long does vertigo last? The dizziness can last for minutes or hours, vertigo disease can be treated in a year with appropriate treatment. This is a very common disease and it has medication and treatment that can cure it. Let us know what causes vertigo? Vertigo is cause due to an inner ear dysfunction or infection which is one of the main causes of dizziness. This article will tell you all about the symptoms and signs of vertigo and various ways to treat it.
Sense of Spinning
People with vertigo face frequent spinning of the head. This makes them feel unbalanced and are not able to stand still. Sometimes the giddiness is so much that the person is unable to even sit. This is one of the most common symptoms of vertigo and one of the major vertigo symptoms. If you feel dizzy often, try to consult a doctor as it might be because of vertigo
Nausea and Vomiting
Vomiting and Nausea is a very unpleasant feeling that makes a person feel uncomfortable and a feeling of throwing out. It is a common phenomenon that happens whenever there is a sense of dizziness. However, people suffering from vertigo also experience nausea often and for a long time. This happens because there are some gastrointestinal changes that happens in the body during the episodes. Gastrointestinal refers to any problem in the stomach, liver, intestines.
People suffering with vertigo experience severe involuntary eye movements. Though they voluntarily do not move the eyes, but there is an eye movement that occurs due to the giddiness. This eye movement is uncontrollable and the patient is usually unable to keep the eyes open due to the extreme dizziness. This is hence, one very common symptom of vertigo.
Read More- Ginger Benefits for health
Sensitivity to Movement
People suffering from vertigo experience sensitivity to sudden movement due to light headedness and lack of balance. This is one of the reasons why people with vertigo face problem when they stand up from a sitting position. They also face tremendous giddiness when they sit up after lying for some time. This is a symptom that eventually leads to lack of co-ordination. There are various exercises that helps to get rid of this symptom.
Loss of Co-ordination
This is an extremely severe symptom. In this the person unable to co-ordinate body movements such as walking or performing tasks such as swimming or driving. This is one symptom which requires immediate treatment. This severe symptom raises the question “is there any medication for vertigo?” Yes Vertigo medication is available. Medicines of vertigo are easily available and should be taken after consulting a doctor.
Headache does not allow an individual to concentrate in any task and nor does it allows people to rest. This is another common symptom of vertigo. Be it mild or severe every vertigo patient undergoes this vertigo symptoms. This happens because the inner ear get imbalanced which is responsible for controlling blood flow. Hence if you have all the above vertigo symptoms often, it is high time that you consult a physician and get yourself treated.
Meniere’s disease is another disease which has the same symptoms as vertigo and is caused due to the inner ear problem which causes imbalance. The difference of both can be identified by a few physical tests. A severe condition of vertigo and repeated episodes of it leads to benign paroxysmal positional vertigo (BPPV) which is also similar to vertigo but requires a long term treatment.
How to Get Rid of Vertigos?
Vertigo cure is possible as medication is available, however, it is also possible to cure mild vertigo at home. Here are a few vertigo home remedies.
Vertigo Treatment at Home
Take some water in a bowl, and soak one tea spoon of coriander seed and Indian gooseberry in the water. Mix it and leave it aside overnight. Strain and drink this water in the water. This will help you to get rid of vertigo. Another remedy is to put 3-4 basil leaves and boil it in a cup of milk. Inhale the smell and consume the tonic every day before going to bed. This will surely treat you.
Vertigo Treatment Exercises
There are various vertigo exercises that can be done at home in order to cure vertigo. Exercises like half summersalt which requires the person to sit on the knees and look at the ceiling, then put the head vertically upside down. Turn the head on the side of which the ear is affected. Count till 30 and get back to the 45 degree and again count 30. After the giddiness stops come back to the position from where you started. This vertigo exercises at home to get relief.
Yoga for Vertigo
Before starting yoga let us know what yoga is. It is a set of postures that gives various benefits to the problems. Breathing that is inhaling and exhaling in the right way is one very important component of yoga. Vertigo can be treated by yoga too. One of the best yoga for vertigo is to stand with both the legs apart and placing the hands on the waist. Slowly bend forward and come to a 90 Degree position. Wait for 20 seconds, you can hold your breath longer. Then go down to touch the floor with the hand and stretch your back while you exhale. Hold on that position for some time. Slowly come back to the initial position.
These three things can give a lot of relief from vertigo even at home. However, if you don’t find any changes in your condition you must definitely not delay anymore and consult a physician. The physician will give you medicines and will treat you soon. When you try to treat vertigo through yoga alone, it might take some time but there is always a remarkable improvement. If you are suffering from vertigo and are already under medication, try including yoga and exercises as a part of your daily activity. You will surely be cured much early.