Rose Water : Benefits and Uses

Rosewater is water made by steeping rose petals in water. Commonly, it is known as Gulab. It is used to flavor the food, as a component in some cosmetics, and for many religious purposes.

Rosewater has a medicinal value too. Rosewater is fragrant, and it’s sometimes used as a mild natural fragrance.


How to make rose water?

  1. In a small saucepan, combine the rose petals and water.
  2. Cover and bring to a boil.
  3. Reduce the temperature to the lowest setting that still allows the water to simmer.
  4. Simmer until the color of the rose petals has faded.
  5. Leave the lid on and cool completely.



Is Rosewater a toner?

Rosewater is, indeed, a natural toner. The Rosa damascena flower, commonly known as the Damask rose, is created by distilling rose petals with steam.

Does rose water whiten skin?

Rosewater can be used to lighten the skin pigmentation too.  Rosewater restores the pH balance of your skinRosewater removes oil and dirt from your skin, by unclogging your pores. Spritz rose water on your face and neck and gently massage it into your skin for a good 3-4 minutes.

How many times we can use rose water in a day?

You can also use rose water as a moisturizer. Mix six tablespoons of rose water with two tablespoons of coconut oil and two tablespoons of glycerin. Bottle it and use it as a regular moisturizer. You can use it once or twice a day.

Benefits of Rosewater

Rosewater has many health benefits. Some of them are –


 For Eyes

n its liquid form rose water can be used as part of an eye drop and has been shown to have excellent benefits for people with eye problems.

Conditions it can help treat-

  • conjunctival xerosis or dry eye
  • acute dacryocystitis
  • degenerative conditions, such as pterygium or pinguecula
  • Cataract

For wounds

Rosewater has antiseptic properties, which means it can help wounds heal faster, by keeping them clean and fighting injections.

The types of wounds rose water can be used on include:

  • burns
  • cuts
  • scars

For Brain

The inhalation of rose water vapors has been traditionally used as a way to improve a person’s mood. The liquid can also be taken orally.

Research has shown that rose water has antidepressant and anti-anxiety properties. It is believed to induce sleep and to have a hypnotic effect similar to that of the pharmaceutical drug diazepam.

It has been used to treat a number of mental health conditions, including:

  • depression
  • grief
  • stress
  • tension

Relieves headaches

Rosewater and rose essential oil are commonly used in aromatherapy to help relieve headaches. The vapor of rose water can soothe headaches. Another option is to apply a compress soaked in rose water to the head for 45 minutes for positive results

Helps soothe skin irritation

One of the greatest benefits of rose water is its strong anti-inflammatory properties. These properties can help treat multiple ailments, both internal and external. It may even help to cure irritation of eczema.

img-banner - blankpixel_rickett_hl_thrdqtr_2866