Health Benefits and Side Effects of Poppy Seeds
The poppy seed is dried and made of ‘papaver-somniferum’. It’s about 150 centimetre long with a thickness of 1.5 stem. The stem seems waxy leaf are spreading horizontally. Poppy seeds plant comes to use for many purposes such as food and another source of oils. Mostly used for ‘culinary’ purposes due to its high nutrition in it such as for cookies and cakes or other numerous sweets. It has a great fragrance and good benefits for the body. You can achieve good health with full nutrition for your body. At body poppy seeds good for constipation with no such doubt. The poppy seeds health benefits for immunity and alongside poppy seeds for asthma is also preferred by people. So I will be discussing here the poppy seeds benefits side effects in this topic.
Are Poppy Seeds Dangerous?
Most of the poppies are ‘poisonous’. But opium does not contain in all poppies. The poppy seeds drug is not harmful and conveniently edible for the human body. Rather than this, the whole parts are full of toxins. The toxins called ‘alkaloids’ found in poppies family are cause for bleeding at heart. It includes the codeine and morphine which together produces ‘resinous’.
The stuff comes to work for the illegal purpose of making ‘drug-heroin’. The poppy occurs from the ingesting from seeds unripened into capsules.
The poppies are tall in size with having large yellow and red with white flowers. Poppies are shaped similar cups which contains some tiny black seeds. These are used as the ‘condiment’ which is form of alkaloids
What is Poppy Seeds Good For?
Poppy seeds benefits are good for crunching baked foods which produce nutrients to you. Here you get folate and some of the niacin which good source filled with minerals. The amount of nutritional elements found in poppy seeds is unbelievably at the peak point.
By just adding a 1 teaspoon gives zinc and calcium in it with the proper amount. They even produce the good production of colour also.
Read More- Health Benefits of Amarbel
Why do Poppy Seeds make you Sleepy?
You may feel sleepy after consuming poppy seeds is due to its ‘alkaloids’ toxic present in it. These have higher levels of toxins which have a ‘calming’ effects. There’s a tryptophan contains in milk which has the ‘mild-sedative’ effect and helps to improvise your sleep.
Poppy seeds benefits for sleep if taken before bed-time with warm milk at a cup. It will give you more good results to have ineffective way. The poppy seeds induce sleep in good proportion for the body.
Poppy Seeds Benefits for Sleep
If you like tea than its too good to have it every morning. Helps to get rid of chronic-insomnia as a home remedy for effective results. The higher stress and anxiety of life or any such particular things including tensions and stress makes the body to suffer from sleeplessness.
It’s a major issue for people having furthermore complications raises. Drinking a tea of poppy seeds gains you ideal-sleep to solve the sleepless issue very quickly.
Poppy Seeds Benefits for Skin
Poppy seeds for skin are beneficial and treat your skin very well. The poppy seeds have high ‘linoleic’ acids of the source. These quietly do good in treating the ‘eczema’ which needs to be prepared with the help of milk either with water. What are you waiting for? Just bring any of the said stuff with you and make a paste of poppy seeds with milk or water by grinding it.
For better results add some lemon drops at paste than a mixture will form which should be applied to your skin. Now with this paste, you can also treat your inflammation problems from the skin and other skin problems like itching and burns.
Medical Benefits of Poppy Seeds
The poppy seed helps our life in many ways as medically good for health. As it contains a correct portion of supplements which is required for human body adventure. It brings tasty, rich favour at foods and is sufficiently good for the heart.
Its because the seeds are rich in mineral’s and contain acid like omega(3). Diseases like ‘carcinoma’ can threaten by poppy seeds. The pain from the body can be reduced as relief using poppy seeds. Eating poppy seeds for pain can lower the painting issue. Also used in making ayurvedic medicines which work well.
Khas Khas Benefits
The Khus-Khus called has seeds which are common both term. It also called cus-cus for the poppy named ‘vetiver zizanioides’ and belongs to ‘poaceae’ family. Therefore its used for many purposes like making medicines and perfumes and also for drink flavours or more.
The Khas Khas benefits you as an antiseptic medicine and heals the inflammations from the body. Help to reduce the joint pain from body parts and also works like sedative purposes. These have good fragrance also just alike the perfumes and comes to be used for muscular problems.
Can Poppy Seeds be Eaten Raw?
Yes, you can eat the poppy seeds as raw but can cause drug. The rich amount of morphine contains in poppy seed can make you feel addictive. Another side it can help you to gain some body weight also around (70) kilograms. Taking poppy seeds as raw can gain you 150 pounds of weight at the body in very less time with effective results.
If taken in large amount then you may feel stomach pain after eating poppy seeds. So don’t keep eating poppy seeds to get a high amount of weight. Poppy seed overdose symptoms can be seriously dangerous for health.
Poppy Seeds for Mouth Ulcers
Any issue at the mouth is painful. It’s very hard to deal the situation as you feel pain and restless. This cause may let you suffer from bleeding and difficulty while eating foods. It can be infectious to your mouth to arise bad breath and problems when brushing the teeth. Cleaning mouth can be effective and fully painful, but it can be solved quickly sitting at home without having medicines.
So prepare a home remedy of poppy seeds recipe to ulcer your mouth problem which will help to prevent you from unwilling pain. Bring seeds of poppy or Khas-khas to mix with dry ‘coconut’ and add sugar to it. Take the mixture at the mouth by sucking it to get relief from ulcers.
Poppy Seeds Good for Heart
Cholesterol problem in people is very common these days. We or say other people use many refined oils at cooking to have a good and to maintain our health from having cholesterol issues. The up and down of cholesterol at body be effective to live and requires to be improved. You can easily solve the problem arising of cholesterol at body with using poppy seeds benefits for your heart.
It’s sufficiently good to lower the cholesterol from body in perfect way as the poppy seed are filled with fibres in it. It’s an ultimate solution as observed from study as the cholesterol can be improved by adding poppy seeds oil into daily diet.
Poppy Seeds Benefits For Bones
Choosing poppy seeds for the body can be helpful to get stronger bones. We often people faces pains and weak bone issues in their body is complicated. Due to this the ultimate healthy life becomes harmed, and then various other complications raise on.
With the use of poppy seeds, you can manage your bone problems from body to gain relief. There’s said to be in about (100 grams) of poppy seed deliver our body calcium around (144 percent) and iron (122 percent) and zinc (72 percent) which requires my body.
Poppy Seeds Benefits for Brain
Our brain works as the main function in body as the brain performs many tasks. The brain needs to be work properly and respectively for most purposes. It should be in good condition and perfectly kept well. To keep working correctly, the brain needs essential healthy nutrients which is only possible if eaten goods things properly.
All requirement you can fill with poppy seeds at once for your brain as its rich in manner. It has minerals which regulate ‘neuro-transmitter’ and helps to enhance your brain.
Poppy Seeds Prevents Kidney Stone
The kidney disease is major issue for people. Its observed in most people who are above 50 years old according to U.S. country. The symptom appears as the ‘abdominal’ pain at belly area. While you may catch nausea or fever at same time with back pain or side by side of the body.
Also when peeing can flow blood along in urine can be complicated as the diabetes of national institute says. In such condition, you need to follow a proper diet which will give by the doctor. Needs to eat poppy seeds to get relief from pain along with peanuts and almonds will be very effective for the body to treat the kidney stone. Poppy seeds side effects or Khas khas side effects:
As already in the beginning para that consuming excessive amount of poppy seeds can be harmful to body as it contains toxins. The over-consumption of poppy seeds can cause you allergy, not to everyone but some of the people may face. You could vomit or swell inside mouth and eyes may suffer from conjunctivitis. Difficulty in respiratory system may occur, and body skins may damage with redness of skin.
Poppy Seed Tea Side Effects
A tea by poppy seeds has been proved that its addictive. The tea is very dangerous and can lead you to death uncertainly. It works like the drug, and they are used as illegally. You can purchase the seeds from online as a herb which is said to be legal. The dosage is effective which includes the ‘drowsiness’ with other complications such as lethargy and constipation. People use it illegally to have its side effects on their body and becomes addictive of poppy seeds.