Health Benefits and Side Effects of Clove – Chewing Clove Health Benefits
Clove benefits is also used as ayurvedic medicine apart from it’s taste building capacity in spices. The small-looking clove in size can be used in many ways besides spices. It is also used in treating severe problems like colds and cough, cancer.
There are two types of cloves, with the first sharp aroma and the second blue color. Blue clove oil is extracted from machines. The smell of this oil is intensified and it is tastier with the simple clove in the taste. Clove oil is used as a medicine. Applying it to the skin, insects die and putting in the teeth gives relief in toothache.
Clove has not only made a special place for himself in Indian food, but it also places an important place in religious worship and rituals. Its fragrant smell brings a flavor to your diet, its nutritious properties improve your health, improve your health.
Clove benefits and oils are rich in excellent properties such as anti-oxidants, antifungal, antibacterial, anti-viral, anti-septic, anti-inflammatory and analgesic. Cloves contain at least 36 different materials, the most important of which is Eugenol. Cloves are also an abundant source of potassium, sodium, phosphorus, iron, manganese, dietary fiber, iodine, vitamins and c, omega-3 fatty acids, calcium and magnesium etc.
In Ayurveda and Chinese medicine system, oils along with buds and leaves of clove of dried flowers are widely used to make medicines. The whole clove or its powder and oil can be easily found in the market all year.
How to store cloves – Where to Buy Cloves
Cloves are easily available nearly at every spice(clove spices) stores . It should always be stored away from the moisture with in a air tight jar so that they do not loose there freshness with the time . It is better to store whole clove than the powdered clove as powdered form looses it’s strength by time .
Benefits Of Clove – How to Eat Clove
Clove For Toothache
This health benefit of clove is well-known throughout the world. Due to its good utility for teeth and mouth, it is used in the process of making both the natural and chemical toothpowder/toothpaste very prominent and popularly. Talking about the pain in the tooth, both the whole and clove oil are worthy to remove them in the jokes.
Anti-inflammatory and analgesic properties of cloves are very helpful in reducing inflammation and removing pain around infected teeth. In addition, antiseptic properties present in this also help in fighting infection in the affected area and preventing it from spreading.
To escape the toothache: –
Just soak a small cottonseed soap in clove oil and lightly apply it on the affected teeth and gums around it. Alternatively, by grinding two cloves, mix olive oil in it and apply this mixture to the affected area. If you have clove leaves, you can also have your pain after crushing them for a few minutes on the teeth.
Clove Useful in Stress
It can relieve from the stress make a Clove tea and add clove ,. Mint, cardamom then take this along with honey to relieve stress.
Clove For Bad Breathe
Being a natural antiseptic, cloves are very helpful in getting relief from deodorant breath. Deodorant respiratory agents coming from clove mouth can kill bacteria. Apart from this, they help in cleaning bacteria from the upper part of the tongue, palate and throat. And its fragrant smell is sufficient to eliminate the smelly breath.
To convert deodorant breath to the aroma: –
Chew some pieces of cloves and within a few minutes your dirty smell will run away.
You can rinse the cold clove tea twice a day.
Clove Benefits For Skin Problems
Antimicrobial properties of the clove oil can be used to decrease the possibility of acne spreading over the unaffected area .
Clove oil can be applied over face by mixing it with face pack or creams while the application causes tingling sensation due to the potent nature of the clove oil.
Pain caused by pimples can be cured by the oil of clove due to it’s purifying quality which purifies skin from bacteria.
Clove For Diabetes
Cloves contain antioxidant, polyphenols which is effective for reducing inflammation. But this antioxidant is also effective in lowering glucose level. But the effects can be visible only after 30 days.
Clove For Weight Loss
clove can help you to regulate your cholesterol and glucose levels. It also helps to lower plasma. One of the main reasons why people find it difficult to lose weight is because of the slow metabolic rate of their bodies. Cloves help to regulate the bowel movements, which aids your weight loss.
Clove For Vomiting
The aromatic and comforting of cloves can remove properties, boiling and vomiting. It can be used for the treatment of pregnancy-related nausea and morning-on-the-counter and gynecologists.
To get relief from the buzz, knead some cloves of clove oil on a napkin and smell it. You can also eat two or three cloves buds.
Drinking Clove Water- To prevent vomiting, mix honey with clove powder and consume it. You can also drink a few glasses of clove oil in a hot glass water and drink it too slowly.
Clove Good For Digestion
Due to the excellent airborne properties present in the clove (preventing gas from being formed and ‘flatulence’ – to relieve bloating), it plays an important role in the digestive process. They promote the production of enzymes present in the digestive system and improve their functioning.
Cloves help to ease the smooth lining of the gastrointestinal tract, relief from vomiting, diarrhea, stomach gas, gastric trouble and stomach pain.
In addition, clove oil is extremely effective in reducing swelling and killing bacteria in the stomach, keeping the stomach away from infections.
To improve digestive power, add this small herb to your daily diet in small amounts.
Apart from this, you can eat a clove benefits after the meal to freshen the mouth.
Clove Benefits For Hair
If you want to give life to your hairs after colouring apply cold clove tea benefits . Clove scent will refresh the hairs.
Clove For Joints Pain
Due to its anti-inflammatory and analgesic properties, clove oil is extremely effective in reducing inflammation and reducing joint pain, muscular pain and arthritis pain. It contains important minerals for bones like calcium, omega-3 fatty acids and iron, which is capable of improving the strength and health of your joints and bones.
To get relief from pain in joints, swollen muscles, rheumatism and arthritis, mix any carrier oil, such as olive oil in some cloves oil and massage the affected area several times daily with this mixture.
Another option is to fry some clove buds and wrap them in a soft cloth and then place this pouch on the affected area. Pour it till it is hot and your pain does not decrease.
Clove Helpful in Cough
Both clove and clove oil are very effective for respiratory system due to their cuffs, odor, antibacterial and anti-inflammatory properties.
Clove benefits can be used for the treatment of common cold, loaded nose, sore throat, viral infection, asthma, tuberculosis, bronchitis and various sinus conditions. Apart from this, it can act as a potential chemoproteactive agent for small but larger content of lung cancer.
To get relief from the disorder of the respiratory system, drink tea made from cloves two to three times a day.
You can also take a few drops of clove oil in warm water and steam it.
To prevent respiratory disorders, regularly chew two or three cloves each day.
Clove Benefits For Headache
Whether your headaches are migraine, cold or stress, clove oil can help you get rid of it quickly. Clove oil has the best anti-inflammatory properties to relieve pain. In addition, its cool and soothing effects are helpful in relieving pain.
Put a few drops of clove oil on a napkin and keep it on your forehead for 15 minutes. This will open the blood vessels of your head and you will get relief from headaches.
Clove Oil For Ear Pain/Clove For Earache
Due to the presence of anesthetic and antibacterial properties, cloves are extremely helpful in improving pain in ear and ear infections.
Mix cloves and sesame oil in equal quantity and put it on the gas to heat it. Dip a small cotton pellet in this mixture and place it inside the ear canal. By doing so the pain of the ear will decrease in the joints and the infection in the ear will also give you relief soon.
In addition, you can add one-quarter warm olive oil to a chopped clove. Leave this mixture for thirty minutes and then filter it with the help of sieve. Put some drops of oil in the ear for at least ten minutes and then take it out.
Clove Useful For Good Skin
Clove benefits can also be used to treat acne as well as to treat blackheads, whiteheads, scarring and other skin related problems. It also reduces acne, but at the same time it is very effective in preventing blemishes or scars that remain on the skin after acne.
In addition, the antimicrobial properties contained in cloves prevent killing bacteria from placing the acne in the unaffected area.
To treat acne, add clove oil and coconut oil in the proportion of 1:10, with the help of cotton, on the affected area, till twice the day until you get the desired results.
In stress: Due to its comfort and soothing aroma, clove can help make the mind and body tension free. Stress often causes stress in body muscles. Eugenol is a component present in cloves which is very effective in relaxing muscles.
To energise your body, add some drops of clove oil to your bath water and take bath with it. You can also drink tea made from cloves to keep the stress away.
Clove Side Effects
cloves have many health benefits then there are some side effects too. Due to the high amount of warm-up due to consumption of cloves, your body may have to face its negative effects, which are the following.
- Eugenol is present in the clove which thins the blood helps in preventing blood clot but as it thins blood it also increases the flow of blood and on a cut or a wound blood lose increases.
- Persons with low sugar level should avoid overconsumption of clove .
- Sometimes overconsumption of clove leads to the allergy.
- Clove soothes skin very much but overuse of clove sometimes increases skin sensitivity to very much which leads to very often irritation.
- Premature ejaculation and erectile dysfunction are some other side effects of clove .