- 1 What is Carom Seeds?
- 2 Carom Seeds for Digestion
- 3 Carom Seeds for Gas
- 4 Carom Water for Acidity
- 5 Carom Seeds for Vomiting
- 6 Carom Seeds for Cold
- 7 Carom Seeds Benefits for Asthma
- 8 Benefits of Carom Seeds for Arthritis
- 9 Carom Seeds for Ear Pain
- 10 Carom Seeds for Gums
- 11 Carom Seeds uses in Pregnancy
- 12 Carom Benefits in Periods
- 13 Carom Seeds Benefits for Acne
- 14 Carom Seeds for Weight Loss
- 15 Carom Seeds for Kidney
- 16 Carom Seeds Side Effects
- 17 Some More Healthy Tips For You-
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- 17.0.6 Sorghum Benefits and Side Effects – Sorghum Nutrition Facts
- 17.0.7 Neem Benefits and Side Effects – Neem Leaves Juice Benefits
- 17.0.8 Epsom Salt Benefits and Side Effects – Epsom Salts Detox
What is Carom Seeds?
Carom seed is a spice and is also called as ajwain in India. It is largely grown in India and Pakistan. Carom seeds are usually pungent, strong and little bitter. Carom seeds are usually egg-shaped spices. The seeds belong to the family of Apiaceae which is the cumin family. It can be eaten raw as well as used in cooking. A few of these seeds can make a dish have its flavour. These seeds are available in almost every Indian kitchen not only for its flavour but its benefits as well. The seeds are used for various health and beauty benefits. This article will tell us more about the carom seeds benefits and side effects and carom seed uses.
Carom Seeds for Digestion
One of the most well-known benefits of carom seeds is its benefits for digestion. Digestion is a continuous process of breaking down of food that we consume. There is a production of hydrochloric acid in the stomach which helps in the process of digestion.
It is important for every individual to take good care of the digestive system as any disturbance in the digestive system can cause various other indirect issues such as the inability to work at the office, attend school or college etc.
Pick of a teaspoon of carom seeds and mix it with hot water, soak it for some time and drink this water after straining it. This will help you get rid of indigestion and make your digestive system stronger.
Carom Seeds for Gas
Gas usually forms in the stomach due to chemical reactions that happen in empty stomach. This is one of the reasons why most people are advised to have a heavy breakfast. People who do not consume breakfast regularly are more prone to gastric problems in future. Due to gas formation, the stomach gets bloated. Bloating is a bulging of the stomach due to the accumulation of gas.
Accumulation of gas can have various other symptoms such as pain in the stomach or back or even headache. Take a cup of water and boil it with half a teaspoon of carom seeds. Consume this water to get rid of gastric problems. People who are more likely to have gas, I suggested consuming this water.
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Carom Water for Acidity
As we know our stomach produces hydrochloric acid for digestion. When there is no food in the production of hydrochloric acid does not stop. As it gets produced it starts working on the walls of the stomach which me when shall I give rise to a stomach ulcer or acidity formation. Due to acidity formation, people often feel pukish. There also other symptoms such as uneasiness in the stomach.
Carom water is very beneficial for people who suffer from acidity problems. The process is just the same, take half a teaspoon of carom seeds and soak it in one cup of hot water. After 15 to 20 minutes consume this water. You can I just read it or consume it with the seeds to get the benefits and cure your acidity.
Carom Seeds for Vomiting
We know that carom seeds benefits help us indigestion. As a result, it is a very strong capacity to prevent vomiting sensation. Open when you feel vomiting you might be suggested of consuming some carom seeds. After a very heavy me when you’re free Piu cash all you need to do is take some carom seeds into your mouth and chew it. This extracts the flavour of the seeds and makes you feel better.
Even during the long journey for people who have motion sickness carom seeds can be beneficial. It is also very beneficial in curing stomach ache. Kids can also get benefit from these seeds. Grind carom seeds and mix it with a cup of hot milk.
This carom hot milk, when given to children, can cure their stomach ache and vomiting sensation if any. Carom seeds benefits for ringworm are also very effective.
Carom Seeds for Cold
When we say a person has a cold, this cold is not a low temperature it is, in fact, an abbreviation for chronic obstructive lung disease. Which disease is accompanied by cough accumulation in the nose, windpipe and heavy mucus formation in the respiratory organ. It is most of the times accompanied with a bad headache. To cure a cold, carom seeds can be used. Carom seeds for cough are also very beneficial.
A blocked nose is a very common symptom of cough and cold. To cure this one can take ground carom seeds a thin cloth and make a pouch of it. Smile this often, and your blocked nose will soon be cleared. You can also make a pouch with brown carom seeds and heat it in a pan. Once it is heated, you can please sit on your chest. This will also help to cure a cold.
Carom Seeds Benefits for Asthma
Asthma is the accumulation of mucus in the windpipe that makes it difficult for an individual to breathe. Asthma patients often require an external ailment for them to breathe freely. This element is nothing but an inhaler. Asthma is a long-term treatment and takes time to get completely cured. Have a good one can control its security.
One such control remedy is carom seed. Take some carom seeds and mix it with jaggery. Consume it twice a day this will help you to get rid of your asthma. Chewing this mixture of jaggery and carom seeds benefits helps to protect the patient from a sudden asthma attack.
Benefits of Carom Seeds for Arthritis
Arthritis is a bone disease. It can be cured with medication. Arthritis usually occurs in old age due to inflammation on the joints of the bones. This causes a severe ache in the joints such as in the knees, elbows, knuckles etc. Carom has anti-inflammatory properties. This is one of the reasons why it is considered to be very beneficial for arthritis patients.
It also has antibiotic components in it which help to reduce the swell and also give relief from the burn and pain. Grind some carom seeds and make a paste by adding some water to it. Apply this paste on the effective region and allowed to stay for at least an hour. Watch it off after an hour and repeat this few times a week this will help you get rid of the Arthritis pain.
Carom Seeds for Ear Pain
The ear is something that does not pain often, but when it does, it is intense. Ear pain can be due to various reasons. Two most common reasons are either insertion of water into the ears, or it can also be due to extremely cold winds that struck the ears.
Carom seeds have antiseptic properties, and hence it helps to cure the infection in the ear that may cause your pain. To get relief from ear pain, take few spoons of carom seeds and heat it. Once done pour a few drops of it into the ears. This will help you to get rid of the infection and eventually lead to the cure for ear pain.
Carom Seeds for Gums
Comes refer to the portion of our mouth which bears teeth. Dispersion me sometimes have some ulcer or other problems such as heat burns. Carom seeds benefits have antioxidant, anti-inflammatory and antifungal properties which helps to protect that come from various infections and keeps it healthy. If you have an ulcer in your gum carom seeds can help.
Disasters are usually very painful and do not allow you to eat or even talk. To prevent or cure this take a teaspoon of carom seeds and boil it in water. Rinse your mouth well with this water after your meals. This will help you treat your burns or ulcers. Carom seeds benefits can also help to get rid of bad breath.
Princess with Carom water helps to get rid of the bad breath and makes you feel comfortable when you talk to somebody else.
Carom Seeds uses in Pregnancy
Pregnancy is a crucial stage for both a mother as well as the growing baby in the womb of the mother. Carom seeds are considered to be beneficial during pregnancy. During pregnancy, it is important to take care of your digestive system and prevent constipation. Constipation is a condition that causes hardening of the school and hence makes it difficult to defecate.
Carom seeds benefits are good for both digestion as well as treating constipation. Hence it is very beneficial for pregnant women. It also helps to give relaxation to the muscles and make the muscles stronger. It also helps to get rid of nausea during pregnancy. But it is to be taken in a moderate quantity.
Carom Benefits in Periods
Periods are the menstrual cycle that occurs every month. It is the shedding of the uterine wall of the ovum is not fertilised within a span of 28-31 says. There is constant bleeding from the vagina of a woman during 4 to 6 days of the month. During this period the body undergoes a lot of pressure. Often periods is accompanied by stomach pain or severe body ache.
Carom seeds benefits can help to get relief from these painful cramps in the stomach. It can also help during excessive bleeding as it helps to purify and produce more blood cells. It helps the body to get energy during periods. The small seeds can also help you regulate your period cycle. Hence, it is beneficial for people who have irregular periods.
Carom Seeds Benefits for Acne
Acne is usually caused due to the accumulation of oil in small hair follicles. Having clear skin is not just for its beauty but also for one’s self confidence. People who have a lot of marks, acne and pimples on the skin often do not like to interact with people as they have a low self-confidence level. Therefore, it is important to take care of your skin and remove that acne and pimples.
Carom seeds are very beneficial for curing acne. Make a powder of carom seeds and mix it with yogurt. Apply the mixture to the affected region. Leave it for 25-30 minutes and wash your face with Luke warm water. This will help to clear your face of those acne and acne marks that you had before.
Carom Seeds for Weight Loss
Losing weight is like a mission in today’s life. The people are constantly on a bad diet and unhealthy Lifestyle it is important for people to check on their weight. Many problems such as diabetes high blood pressure are all due to one cause which is over-weight. Some people strictly follow the diet, do physical exercise and hence can maintain an ideal weight.
However, others are either unable to interior direct or do physical exercise, and it becomes difficult to reduce weight. Consume carom water with a teaspoon of honey. Consume this every day in the morning after brushing your teeth. This, when accompanied by a proper diet, will help you to lose weight and get rid of those extra flabs of fat from your tummy.
Carom Seeds for Kidney
The kidney is a key organ for excretion of liquid wastes and uric acid from the body. Kidney stones have become very common. It is also a hereditary disease. Which means if your parents had kidney stones you are more prone to developing stones in your kidney too.
It is important to know how to prevent kidney stones. The basic remedy for preventing kidney stone is to consume a lot of water. Consuming at least more than 3 litres per day will always keep kidney stones at bay.
But, if you are already affected by kidney stones, then you must know the benefits of carom seeds for a kidney. It helps to melt the kidney stones naturally. Consume carom seeds raw or consume carom seeds water to prevent auto your kidney stones and keep your kidney healthy.
In spite of having so many benefits too much of carom seeds can also give side effects. Let us now discuss a few side effects of carom seeds.
Carom Seeds Side Effects
Carom seeds are good for health, but when consumed too much can have various health problems. One such problem is an allergy. Some people who are prone to allergies may get allergic reactions on consumption of carom seeds.
Over consumption of carom seeds benefits can lead to problems in pregnancy. Hence, it is always important to consult the doctor before you start consuming carom seeds in pregnancy regularly. Another side effect of carom seed can be running nose.
Do it it’s cold and cough, too much of it can lead to problems like a headache and running nose. Too much consumption of carom seeds can cause stomach ulcer, colon ulcer or intestinal ulcers.
Carom seeds reduce blood pressure, so it is not suggestible for people who are under low blood pressure medication. It makes the blood thin, and hence it is suggested to stop consuming it one month before and after any surgery.
Now that you know that it is beneficial, but you are also cautious about its side effects. So you can now consume this but consume it moderately when required so that you are not affected by its serious side effects.